Why improve a sense of health?

Diseases that are not found (hidden); 2. Psychological health; 3. Good social environmental adaptability. In the past, it was considered that as long as there was no disease (referring to the disease diagnosed by the hospital), it was healthy. This is a misunderstanding, because there are some early, hidden diseases in the human body, and there are no symptoms. Only through the medical examination can be found. For example, according to expert investigations, 80%of the hypertension did not get clinical diagnosis; diabetes was sent to the hospital for treatment after symptoms occurred, mostly in the middle and late stages; most cancer patients were already late during diagnosis. There is also long -term mental unhealthy and uncomfortable society, which can also cause diseases.

       "Health education is an important part of the quality education of the enterprise. It must attach great importance to health education and improve the public's health awareness and self -care ability." Improve health awareness is an important part of improving the quality of citizens. Improve the quality of citizenship first is physical and mental quality. The awareness of health, citizens' physical and mental quality will be greatly improved, and cultural quality, political quality and scientific literacy will also be greatly improved. The enhancement of health awareness is conducive to promoting the construction of spiritual civilization and consolidating the results of the construction of sanitation cities.

       What are the factors that are not good for health in daily life? Increased diabetes); unhealthy lifestyles such as smoking, alcoholism, excessive entertainment, changes in ecological environment and environmental air pollution, accidental damage, enhanced social competitiveness, changes in population age structure, and unsafe behavior, etc., leading to great changes in social life. Disease spectrum, especially chronic non -infectious diseases, increased sharply. For example, the incidence of "stroke" has risen in recent years, and some patients are related to the long time of mahjong.

       So, how to improve health awareness and promote physical health? First, you must learn about common sense and health knowledge. Learning methods include reading newspapers and magazines, consulting clinicians, watching health education programs in TV and broadcasting, and health lectures from senior schools. Second, you must know your health at any time. You must conduct regular health inspections, and you cannot rely on subjective feelings. Relevant experts suggest that young people generally have a comprehensive medical examination once every three years, middle -aged people have at least two years of medical examination, and middle -aged and elderly people over 50 years of age do a medical examination at least once a year. The third is to formulate a practical health plan under the guidance of the doctor under the guidance of the doctor and adhere to it for a long time. Fourth, if you have chronic diseases, you need to be treated with chronic diseases or to supplement your body, and you must be carried out under the guidance of a doctor.

     Many people think that going to the hospital to check the physical condition is very troublesome. This kind of thing will become the past. Now we have Biophilia Intruder. As long as you live quietly at home, check your physical condition quickly, analyze your physical data, tell you your body How convenient is this risk? You can even help your family, neighbors, and friends.

       Health is the best gift. Health is the most precious wealth of human beings. Everyone's health must be strived for themselves.